I woz thinking about posting the guitar on ahead, and showing up just me, my lycra and a total lack of personal hygiene........
Last time I did it on loaded touring bikes with the GF, and it took days - it would be interesting to see what time I could do on my own, just me and the carbon fibre steed, c1000km?
I actually get most lactic acid build up in my groin...... so the massage girl idea is fair enough
On a useful note, my advice to guys who want to shed some wobbly bits - use your desire for technical gadgets! Buy a heart rate monitor to tell you how many calories you can burn in a work out, and a book that tells you how many calories in this and that grub!
And you'll then start exercising purely to allow free calories for your beer binges!
it worked for me
you have to burn off about 10 000 cals to dump 1 kg - thats about 50 pints worth!
or c40 hours brisk walking - hence going uphill on a bike.
_
gary
I'd advise such a feast as Lasagne or curry on the last day of the dutch festival to make your strip search as much of a pleasant ordeal as possible for the customs officers.....